Learn to Swim classes for adults focus on the core aquatic skills of swimming and the introduction of basic stroke swimming once comfortable in the water.
Some of the skills covered in these lessons include:
different entries and exits from the pool | |
learning to regain a standing position in the water from front-lying and back-lying positions | |
movement & propulsion through water - walking, kicking and "bobbing" | |
aquatic breathing & going underwater | |
floating in the water | |
touching/fetching objects/toys from the bottom of the pool | |
etc... |
Learning a new life skill as an adult is rewarding. contact us for additional information and to book an assessment to learn!